Shake well and add 2-3 dropperfuls to flavor any cocktail, sparkling water, tonic, beer, tea, coffee, etc. Give a brief stir to incorporate. Natural sediment may occur.
When interpreting cocktail recipes, use 1 dropperful (to the 1 mL line) per "dash" called for.
Tasting bitter flavor directly is what wakes up our digestive system, so for best digestive results, take 1-2 dropperfuls directly on the tongue shortly before or after meals, up to 6 times daily.
Mixing 3-5 dropperfuls into a glass of sparkling water is an effective and refreshing way to enjoy the wellness benefits of our bitters, and works best when sipped throughout the day.